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Training for Mass: Second Edition

About the Author

Gordon LaVelle

Gordon LaVelle is a former competitive bodybuilder with more than a quarter-century of weight-training experience. He's an author of books and articles about weight training and other fitness-related topics, and holds a BA in Philosophy from the University of California at Santa Barbara.

Throughout the years: the author, from the mid-90s competition days to the present.


Gordon LaVelle


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